Move and Stretch
Reinvigorate your mind and body with yoga on the beach every Saturday and Sunday at 9:00 am. Presented in partnership with Monterey Bay Moves, this complimentary wellness experience is designed to allow you to flow and strengthen among the natural surroundings. The hour-long practice concludes with mindful meditation.
YOUR BEACH YOGA EXPERIENCE INCLUDES:
- Use of a beach blanket for your yoga practice (no mat necessary)
- A lavender-infused face mask
- A complimentary bottle of juice
BEACH YOGA SCHEDULE:
Energizing Morning Flow
Saturdays at 9:00 am
Reawaken your mind and body with a powerful morning flow that uses the energy of your breath to help you find a deeper connection with your practice. Begin the day feeling energized, focused, and inspired! This class is beginner-friendly.
Slow Morning Flow
Sundays at 9:00 am
Treat yourself to a nourishing and rejuvenating Sunday morning Yoga practice. Unwind and become aware of your body's rhythms and the natural surroundings through gentle Vinyasa and Hatha postures. This class is beginner-friendly.
RESERVE YOUR SPOT:
Hotel guests may secure their spot for Beach Yoga during check-in or by calling the Guest Services Team from their private cottage.